Posted 6th Apr 2020

LIVE: Join the Team Bath Netball Superleague squad for a weekly strength & conditioning session with player-coach Rachel Shaw

Team Bath Netball’s Superleague squad are inviting you to join in a LIVE strength and conditioning session – direct from your own home.

Every Tuesday at 7pm, Blue & Gold player-coach Rachel Shaw will put you and her team-mates through some high-intensity interval training (HIIT) drills. Some of the routines will require a ball, so make sure you have one to hand – as well as some water and a towel, you will get a sweat on!

All of the sessions are streamed via Facebook Live – click here to visit our Facebook page.

If you want a taster of one of our training sessions, you can watch the first one again here:

The netball S&C session is one of many ‘stay in, work out’ live classes and home workouts being provided by Team Bath at this time. Check out this week’s timetable and how to access the various activities by clicking here.

Other news articles

A composite picture of the University of Bath student performance netball 1st and 2nd squads, who have both won their respective BUCS Premier Division South title in the 2024-25 season
Double delight as Bath student netballers both win BUCS Premier Division South titles on same day

Students on the University of Bath performance netball programme are celebrating a first-ever BUCS Premier Division South title double. A wonderful Wednesday at the Team Bath Sports Training Village saw the 1st beat Exeter 68-37 to secure the Premier...

Read More
A picture of Team Bath Netball Interim Manager Lisa Pagett at the Team Bath Arena
Lisa Pagett delighted to join Team Bath as interim Netball Manager at “exciting and pivotal moment” for the club

Lisa Pagett has already had a huge impact on the growth of women’s cricket across the South West of England – now she is looking to do the same with netball after joining Team Bath as interim Netball Manager....

Read More
A graphic of Team Bath Netball players Alanna Pullen and Phoebe Maslen in front of an England flag
Team Bath NXT Gen stars Alanna Pullen and Phoebe Maslen named in England Netball U21 squad for Australia tour

Team Bath Netball stars Alanna Pullen and Phoebe Maslen have been named in a 16-strong England U21 squad that will tour Australia in the new year. Former Blue & Gold duo Sophie Kelly and Jayda Pechova – who, like...

Read More
Team Bath Netball Sponsors
Partners and Suppliers