Posted 6th Apr 2020

LIVE: Join the Team Bath Netball Superleague squad for a weekly strength & conditioning session with player-coach Rachel Shaw

Team Bath Netball’s Superleague squad are inviting you to join in a LIVE strength and conditioning session – direct from your own home.

Every Tuesday at 7pm, Blue & Gold player-coach Rachel Shaw will put you and her team-mates through some high-intensity interval training (HIIT) drills. Some of the routines will require a ball, so make sure you have one to hand – as well as some water and a towel, you will get a sweat on!

All of the sessions are streamed via Facebook Live – click here to visit our Facebook page.

If you want a taster of one of our training sessions, you can watch the first one again here:

The netball S&C session is one of many ‘stay in, work out’ live classes and home workouts being provided by Team Bath at this time. Check out this week’s timetable and how to access the various activities by clicking here.

Other news articles

Lily-May Catling and Betsy Creak excited and honoured to lead Team Bath Netball into 2023 Super League campaign

Lily-May Catling says it is “a huge privilege and honour” after being appointed as Team Bath Netball’s Super League captain for the 2023 season. Wales Commonwealth Games shooter Betsy Creak is proud to be the versatile defender’s vice-captain following...

Read More
Team Bath’s Imogen Allison helps Vitality Roses to series win over Jamaica as Jayda Pechova gains more England experience

Team Bath Netball’s Imogen Allison started all three matches as the Vitality Roses recorded a thrilling 2-1 series victory over Commonwealth Games silver-medallists Jamaica in their first matches of the 2023 Netball World Cup year. Allison lined up at...

Read More
Join our Blue & Gold Super League stars this February half-term for performance, fun and mixed sessions for girls and boys

Come and join Team Bath Netball this February half-term for fun and skill development camps, plus the chance to meet and learn from some of our 2023 Super League stars! Boys can also join in the fun thanks to...

Read More
Team Bath Netball Sponsors
Partners and Suppliers