Posted 6th Apr 2020

LIVE: Join the Team Bath Netball Superleague squad for a weekly strength & conditioning session with player-coach Rachel Shaw

Team Bath Netball’s Superleague squad are inviting you to join in a LIVE strength and conditioning session – direct from your own home.

Every Tuesday at 7pm, Blue & Gold player-coach Rachel Shaw will put you and her team-mates through some high-intensity interval training (HIIT) drills. Some of the routines will require a ball, so make sure you have one to hand – as well as some water and a towel, you will get a sweat on!

All of the sessions are streamed via Facebook Live – click here to visit our Facebook page.

If you want a taster of one of our training sessions, you can watch the first one again here:

The netball S&C session is one of many ‘stay in, work out’ live classes and home workouts being provided by Team Bath at this time. Check out this week’s timetable and how to access the various activities by clicking here.

Other news articles

Team Bath Netball U21s ahead of their 2023-24 NPL season opener against North East Phoenix
Team Bath Netball U21s and U19s head into first home matches with spirits high after winning starts to new NPL season

Team Bath Netball’s U21s and U19s both made impressive starts to their NPL campaigns with victory over North East Phoenix in Saturday’s Season Opener event at the University of Nottingham. The U21s (pictured top), coached by Natalie Roddy and...

Read More
Spotlight on Team Bath Netball player Ellie Ervine
Spotlight on… Ellie Ervine – ‘fearless’ mid-courter reflects on her rise through the Team Bath pathway to Super League squad for 2024

Dynamic mid-courter Ellie Ervine has made the step up from Team Bath training associate to full squad member for the 2024 Super League season. We caught up with the University of Bath placement student to find out more about...

Read More
Next generation of Team Bath Netball stars looking to shine as 2023-24 NPL season begins

The 2023-24 Netball Performance League (NPL) season gets under way this weekend and Team Bath’s age-group squads are hoping to shine once again on the national stage. All of the teams achieved top-four finishes in their respective leagues last...

Read More
Team Bath Netball Sponsors
Partners and Suppliers